If you’re familiar with Crossfit the work outs of the day (WOD) are typically short and sweet. You get your workout in and you’re done, unless of course you want to be the best at Crossfit. Curious how much time this year’s top competitors workout a day? Check out the video below and it might shock you.
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Preview for this weekend’s IFBB Tahoe Pro Figure show; last chance to qualify for Olympia figure division
August 20, 2014