Details for this weekend's IFBB Golden State Pro event in Sacramento, California

Details for this weekend's IFBB Golden State Pro event in Sacramento, California

This weekend in Sacramento, California marks one of the last remaining shows before the Olympia. The winner of each division will qualify for the 2014 Olympia and those placing second through fifth will collect points towards the Olympia Point Series... [continue reading]

Video: Gym owner goes berserk on Frank Shamrock and Randy Couture during Spike TV's Gym Rescue
Video: Steve Austin's Broken Skull Challenge - 07/28/14 - (Full Show)

Video: Steve Austin's Broken Skull Challenge - 07/28/14 - (Full Show)

Video: Steve Austin's Broken Skull Challenge - 07/28/14 - (Full Show)... [continue reading]

Video: American Ninja Warrior - 07/28/14 - (Full Show)

Video: American Ninja Warrior - 07/28/14 - (Full Show)

Video: American Ninja Warrior - 07/28/14 - (Full Show)... [continue reading]

Camille Leblanc-Bazinet becomes world’s fittest woman winning the women’s individual competition at CrossFit Games

Camille Leblanc-Bazinet becomes world’s fittest woman winning the women’s individual competition at CrossFit Games

Quebec athlete Camille Leblanc-Bazinet is the world’s new fittest woman after winning the women’s individual competition at the CrossFit Games. Leblanc-Bazinet came in first, defeating two-time champion Annie Thorisdottir, to claim a $275,000 priz... [continue reading]

Gold's Gym continues aggressive growth strategy with acquisition of The Rush

Gold's Gym continues aggressive growth strategy with acquisition of The Rush

Photo courtesy of The Rush. Gold’s Gym has signed a deal to acquire The Rush Fitness Complex, a 23-club chain with locations in Tennessee, Georgia, South Carolina and North Carolina. The deal is officially slated to close in August. Terms ... [continue reading]

Gold’s Gym names Star Trac the fitness equipment Vendor of the Year!

Gold’s Gym names Star Trac the fitness equipment Vendor of the Year!

Star Trac has been named Vendor of the Year in the equipment category by Gold’s Gym. The award is voted on by members of the Gold’s Gym Franchise Association and the Gold’s Gym corporate team based on their overall satisfaction with the company and t... [continue reading]

Video: Building Boulder Shoulders - (Lawrence Ballenger's Shoulder Workout!)

Video: Building Boulder Shoulders - (Lawrence Ballenger's Shoulder Workout!)

Big, round delts make good bodies look great. And strong, functional shoulders make your good lifts even better. Here's how Lawrence Ballenger trains his shoulders for boulder size and strength! Get the full workout here: http://bbcom.me/UqRCuF ... [continue reading]

Video: Ask the Pro Panel presented by Bodybuilding.com; Dr. Robert Wildman, Jacob Wilson Ph.D & Ashley Conrad

Video: Ask the Pro Panel presented by Bodybuilding.com; Dr. Robert Wildman, Jacob Wilson Ph.D & Ashley Conrad

Our Pro Panel Consists Of: Dr. Robert Dr Robert Wildman is a nutrition, food, supplements, fitness and health expert and university professor with 10+ years of industry experience including DYMATIZE, GNC, Bally Total Fitness, GENR8, Genesis... [continue reading]

How gym and health clubs should handle

How gym and health clubs should handle "territorial" members

Recently, TODAY likened group exercise floors to the wild kingdom, discussing how some members can become territorial of their space. And it’s not confined to group exercise rooms. Some members often mark a space, elliptical or piece of selectorized ... [continue reading]